In 100 g (Grams) of Parsnips, raw there is 0.05 g of Fatty acids, total saturated.

cup slices grams (g) kilograms (kg) 100 grams (g) ounce pound

Parsnips, raw

Parsnips, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsnips, raw are listed below.

Water	79.53 g	79.53	g
Energy (calorie)	75 kcal	75	kcal
Energy (joule)	314 kJ	314	kJ
Protein	1.2 g	1.2	g
Total lipid (fat)	0.3 g	0.3	g
Ash	0.98 g	0.98	g
Carbohydrate, by difference	17.99 g	17.99	g
Fiber, total dietary	4.9 g	4.9	g
Sugars, total	4.8 g	4.8	g
Calcium, Ca	36 mg	36	mg
Iron, Fe	0.59 mg	0.59	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	71 mg	71	mg
Potassium, K	375 mg	375	mg
Sodium, Na	10 mg	10	mg
Zinc, Zn	0.59 mg	0.59	mg
Copper, Cu	0.12 mg	0.12	mg
Manganese, Mn	0.56 mg	0.56	mg
Selenium, Se	1.8 µg	1.8	µg
Vitamin C, total ascorbic acid	17 mg	17	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.05 mg	0.05	mg
Niacin	0.7 mg	0.7	mg
Pantothenic acid	0.6 mg	0.6	mg
Vitamin B-6	0.09 mg	0.09	mg
Folate, total	67 µg	67	µg
Folic acid	0 µg	0	µg
Folate, food	67 µg	67	µg
Folate, DFE	67 µg	67	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.49 mg	1.49	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	22.5 µg	22.5	µg
Fatty acids, total saturated	0.05 g	0.05	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.03 g	0.03	g
18:0 octadecanoic, stearic fatty acid	0.014 g	0.014	g
Fatty acids, total monounsaturated	0.112 g	0.112	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.003 g	0.003	g
18:1 undifferentiated	0.102 g	0.102	g
Fatty acids, total polyunsaturated	0.047 g	0.047	g
18:2 undifferentiated	0.041 g	0.041	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.003 g	0.003	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Parsnips, raw